Just thought I would do a quick update from work (shhhhhhhhhh don't tell the boss) and share my good news (for those that haven't already seen it) that this week I did manage to lose 1.6 kilos! I am really wrapped with that given that I have been sick for most of that period.
Anna - thank you so much for visiting my blog. It is always great to "see" new people :) I would love to take you up on your offer of the book; so please email me at karenbrownie@gmail.com and we can chat from there.
I feel like I MAY just be getting somewhere with this new healthy eating -baby steps (as my blog name says) and one day at a time but we are getting there!
Back to work....
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