I had every intention of updating more regularly in the last week but once again, no updates between last weeks weigh in and today's weigh in. Unfortunately there is another gain this week - only 400grams but a gain is a gain and it is not a lost!!!
I have been looking at the CSIRO Total Wellbeing diet plan - this is one that my Dr mentioned to me when I told her that I was attempting to reduce my carb intake etc... I have a couple of the books on my watchlist on Trade Me so hope to get one real soon so I can do more reading. But the main thing that puts me off as such is counting of kilojoules but like I said I want to do more reading first! With low carb eating as Lynda, Anne and Jenny (and others are doing) there is no counting of anything!!! And that obviously makes things so much easier!
Lynda as said to me earlier that losing weight shouldn't be a struggle and I agree.... but right now I am struggling. I am definitely eating healthier than I have been over the last couple of years but still got a long way to go.
Am at home with Rachel today, as she was feeling rather miserable this morning and her voice was croaky and her nose was snuffly... think it's just the change of seasons but we decided to stay home to give her a day of rest and keep her warm inside. She has already demolished most of her lunch box despite having her breakfast too! So not sure what she is going to want for lunch - and then after lunch we will pop to the school next door to where we live to go to the Dental nurse. Her apt was supposed to be for 3.15pm today, and Stephan was going to finish early to pick her up from her school and take her to the apt BUT the nurse rung about an hr ago to say that there had been a mix up and could we come earlier or change the day.... so as I was already home with her I said we would go earlier. I haven't been to any of her dental apts yet - Stephan has taken her to all of them so it will be quite cool for me too!
Right, fingers crossed for a better week this coming week....
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