Yeap, the forms for Cohen's have been completed, signed and sent through to the office in Auckland. Direct Debit form has been completed and returned. Blood test happening on Saturday morning (gotta pay for that) and then within about 10 days I should be able to begin the program!
To make it just a wee bit easier for me, I should start making an effort to cut down on my sugar/dairy/wheat etc so it's not as bad for me when I officially start the program. I am guessing that it should take me approx 10-12 months for me to lose the 70 odd kilos!
I am still very scared about it all as it is a lot of $$$ and I know I need to think positively about succeeding otherwise I won't get there!
I think I am going to make a few posters/signs to stick them up around the place... something along the lines of "2013 is MY year" or "There WILL be a NEW Karen by the end of 2013".
I need to have a play around in here to work out how to set up a tab/page for all my photos as I will be posting weekly photos on here once I start....Oooops got it sussed pretty quickly - no photos there as yet but they will be coming... watch this space :)
3 comments:
I'm excited for you!! Just remember, don't look back - look to the future and forget the way you used to eat. It did you no good.
Good luck Karen, life will be different, I can guarantee that!
Go Karen!! I'm sure it will be an exciting journey for you.
A friend of mine on Facebook mentioned the other day that she had reinstated a "Visualization Board" in her home - her and her husband place pictures of their goals on it. She finds it helpful to stay focused and remember things they decided were important for them to do or achieve. I love this idea - and thought maybe I should do the same - e.g. new job, overseas trip ... weight loss, buying new clothes etc. Good luck!
Crikey! You are certainly aiming high Karen - 70 kgs in 10 - 12 months?
I'd love to know what Cohens promise to achieve this?
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