Today's weigh in totally blew me away with a fabulous loss of 2.7 kilos which brings my total loss down to 12.5 kilos! I am extremely happy with that and am looking forward to the 2nd month on the program. I have not deviated off the program at all so have worked bloody hard to get this loss!!
Believe me I have had some challenges and there have been a couple of days where Rachel has driven me to drink - well water it is for me! But fark I came bloody close to alcohol on those days!
Oh here are my 4 week photos. The one on the left is my beginning photo, the right hand one is 4 weeks later.
9 comments:
How fantastic Karen, well done, you should be so proud of yourself. I think you're an inspiration, have another awesome week.
WOW Karen, fantastic result, just look at how loose your clothes are. May it continue... :)
Awesome work ... you deserve the loss!!
Wow, you ate doing so well. You can really see the difference, I bet you are feeling great too.
Awesome effort...
Well done:-)
Congrats on the awesome losses :)
Awesome results... just awesome. Well done Chick.
Post a Comment